Grab ‘n’ Go Entrees for Week of 7/18 (Pick 1)

• Hoisin Chicken
• Berber Salmon
• Flounder Francaise
• Boardwalk Style Sausage peppers and onions
• Chili Rubbed Flank Steak with salsa picante
• Blackened Shrimp
• Eggplant Parm

Grab ‘n’ Go Sides for Week of 7/18 (Pick 2)

• Roasted Sweet Potato Wedges
• Garlicy Snap Peas
• Roasted Carrot Wheels
• Pasta with Broccoli
• String Beans
• Curried Quinoa
• Grilled Asparagus

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Other Items Always Available

• Vegan and non-vegan soups by the quart
• Tempting desserts
• Signature coffee blends
• Infamous Wicked Good Granola
• Witch’s Wondrous Candied Walnuts
• Our Special Pancake Mix

Grab ‘n’ Go Entrees for Week of 7/11 (Pick 1)

• Caribbean Turkey Burger topped with  mango salsa
• Carnitas Tacos topped with  shredded cabbage and salsa
• Coconut Shrimp
• Salmon Florentine
• Chicken Francaise
• Italian Sausage with Orchetta, broccoli and white beans
• BBQ Steak topped with fried onions

Grab ‘n’ Go Sides for Week of 7/11 (Pick 2)

• Pineapple Coconut Rice
• Smashed and Roasted Potatoes
• Grilled Asparagus
• String Beans Teriyaki
• Curried Carrot Sticks
• Grilled Zucchini Spears
• Corn Crusted Eggplant with rosemary and honey

More Items, by the Pound

• Teriyaki Roasted Whole Chickens all week!
• Cranberry Apple Tuna Salad
• Egg Salad
• Chicken Tarragon Salad
• Hilda Salad
• Fresh Chopped Fruit Salad
• Fresh Chopped Watermelon Salad
• Strawberry Chia Pudding

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Other Items Always Available

• Vegan and non-vegan soups by the quart
• Tempting desserts
• Signature coffee blends
• Infamous Wicked Good Granola
• Witch’s Wondrous Candied Walnuts
• Our Special Pancake Mix

Grab ‘n’ Go Entrees for Week of 7/5 (Pick 1)

• G/f Turkey Meatloaf topped with cheddar and chipotle ketchup
• Sesame Sriracha Marinated Hanger Steak topped with grilled scallions
• Pulled Barbecued Pork topped grilled pineapple
• Greek Chicken Breast topped with roasted tomatoes, olives, capers, and feta cheese
• Roasted Lemon Basil Shrimp
• Ginger Teriyaki Glazed Salmon
• Pasta with Vodka Sauce and mini meatballs

Grab ‘n’ Go Sides for Week of 7/5 (Pick 2)

• Baked Beans
• Grilled Corn on the Cob
• Balsamic Glazed Brussels
• Lemon Roasted Potatoes
• Basmati Rice with fresh peas, artichoke hearts, sundried toms and lemon zest
• Sesame & Brown Sugar String Beans
• Grilled Veggies

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Other Items Always Available

• Vegan and non-vegan soups by the quart
• Tempting desserts
• Signature coffee blends
• Infamous Wicked Good Granola
• Witch’s Wondrous Candied Walnuts
• Our Special Pancake Mix

Grab ‘n’ Go Entrees for Week of 6/27 (Pick 1)

• BBQ Pork Chops topped with grilled pineapples
• Lime Cilantro Grilled Chicken Breasts topped with mango salsa
• Balsamic Grilled Hanger Steak topped with tomato basil salsa
• Coconut Shrimp with drizzled sweet lime chili sauce
• Chicken Enchiladas in a green sauce topped with cotija cheese and pico de gallo
• Fried Flounder served with spicy mayo
• Lemon Basil Salmon

Grab ‘n’ Go Sides for Week of 6/27 (Pick 2)

• Lemon Potatoes
• Italian Green Beans
• Grilled Corn on the Cob
• Glazed Carrots
• Grilled Zucchini & Squash Spears
• Sautéed Kale with Shitake mushrooms
• Grilled Asparagus 

Check out our salads and snacks in the market!

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Other Items Always Available

• Vegan and non-vegan soups by the quart
• Tempting desserts
• Signature coffee blends
• Infamous Wicked Good Granola
• Witch’s Wondrous Candied Walnuts
• Our Special Pancake Mix

Grab ‘n’ Go Entrees for Week of 6/20 (Pick 1)

• GF Chipotle Turkey Meatloaf stuffed with sweet potatoes & cheddar
• Flounder Francaise
• Steamed Old Bay Spiced Shrimp
• Sesame Crusted Salmon
• BBQ Hanger Steak topped with fried onions
• Teriyaki Glazed Turkey Broil with grilled pineapples
• Balsamic Chicken topped with spinach and portobello

Grab ‘n’ Go Sides for Week of 6/20 (Pick 2)

• Buffalo Cauliflower
• Pasta Salad with fresh peas, lemon, artichokes & sun dried tomatoes
• Baked Potato
• Broccolini
• Garlicy Snap Peas
• Roasted Eggplant & Jersey Tomatoes with fresh Italian herbs
• Pineapple Coconut Rice

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Other Items Always Available

• Vegan and non-vegan soups by the quart
• Tempting desserts
• Signature coffee blends
• Infamous Wicked Good Granola
• Witch’s Wondrous Candied Walnuts
• Our Special Pancake Mix

Grab ‘n’ Go Entrees for Week of 6/13 (Pick 1)

• BBQ Baby Back Ribs
• BBQ Boneless Chicken Thighs
• Jerked Hanger Steak with cantaloupe & cucumber salsa
• Flounder Florentine
• Coconut Chicken
• Blackened Monkfish with mango salsa
• Berber Salmon

Grab ‘n’ Go Sides for Week of 6/13 (Pick 2)

• Grilled Asparagus
• Sesame Carrot Sticks
• Corn on Cob
• Sweet Mashed Potatoes
• Rigatoni Primavera
• Brown Sugar & garlic String Beans
• Roasted Cauliflower, Red Onions, Tomatoes Oreganata

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Other Items Always Available

• Vegan and non-vegan soups by the quart
• Tempting desserts
• Signature coffee blends
• Infamous Wicked Good Granola
• Witch’s Wondrous Candied Walnuts
• Our Special Pancake Mix

Grab ‘n’ Go Entrees for Week of 6/6 (Pick 1)

• Lemon Basil Turkey Broil
• Grilled Italian Sausage Wheels with pepper and onions
• Grilled BBQ Steak topped with fried onions
• Blackened Chicken served over cheesy grits
• Poached Salmon in lemon dill broth
• Edamame and Corn Dumplins with stir fried veggies
• Almond Crusted Pork Cutlets drizzled with spicy local honey

Grab ‘n’ Go Sides for Week of 6/6 (Pick 2)

• Mashed Potatoes
• Baked Sweet Potato
• Orzo with roasted veggies
• Grilled Asparagus
• Corn on the Cob
• Steamed Carrots, Broccoli, Red and Yellow Pepper
• Thai String Beans

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Other Items Always Available

• Vegan and non-vegan soups by the quart
• Tempting desserts
• Signature coffee blends
• Infamous Wicked Good Granola
• Witch’s Wondrous Candied Walnuts
• Our Special Pancake Mix

(Closed for Memorial Day)

Grab ‘n’ Go Entrees for Week of 5/31 (Pick 1)

• Grilled Turkey London Broil in our super secret marinade
• Jerked Steak topped with  mango salsa
• Grilled Chicken with an orange basil sauce
• Carnitas Tacos topped with  spicy slaw and salsa
• Ginger Crusted Salmon
• Flounder Francaise
• Sweet and Sour Shrimp

Grab ‘n’ Go Sides for Week of 5/31 (Pick 2)

• Rigatoni Salad with broccoli, tomatoes, arugula, thin red onion slices, sliced olives and provolone bits
• Garlicky Snap Peas
• Grilled Yellow and Green Squash
• Marinated Kale with craisins, apples and shredded coconut
• Tahini Sesame Carrots
• Steamed Green Bean Almondine
• Grilled Asparagus

New Item Announcements!

• Watermelon Gazpacho is back!
• Coming in June: Our Chicken Tarragon Salad; Signature Egg Salad; Cranberry Apple Tuna Salad; Zucchini, Egg, and Cheese Muffins!

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Other Items Always Available

• Vegan and non-vegan soups by the quart
• Tempting desserts
• Signature coffee blends
• Infamous Wicked Good Granola
• Witch’s Wondrous Candied Walnuts
• Our Special Pancake Mix

Grab ‘n’ Go Entrees for Week of 5/23 (Pick 1)

• Coconut Chicken with drizzled sweet chili sauce
• Stuffed Shrimp with crab meat
• Jerked Monkfish with mango salsa
• Flounder Florentine
• BBQ Salmon topped with grilled pineapple
• Chili Rubbed Flank Steak with salsa picante
• Pork Milanese with drizzled basil oil

Grab ‘n’ Go Sides for Week of 5/23 (Pick 2)

• Mashed Potatoes
• Grilled Asparagus
• Ginger Snow Peas
• Grilled Zucchini
• Carrot Sticks
• Baked Sweet Potato
• Pasta Salad

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Other Items Always Available

• Vegan and non-vegan soups by the quart
• Tempting desserts
• Signature coffee blends
• Infamous Wicked Good Granola
• Witch’s Wondrous Candied Walnuts
• Our Special Pancake Mix

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Sample Offerings

These are some examples of items that might be available to give you an idea for what to expect.

• Teriyaki Glazed Hanger
• Turkey Meatballs
• Sundried Tomato Crusted Salmon
• Eggplant Parm
• Chicken Parm
• Stuffed Acorn Squash
• Flank Steak with Salsa picante
• BBQ Pork

Grab ‘n’ Go Entrees for Week of 5/16 (Pick 1)

• Grilled Turkey Burger served over cornbread stuffing, topped with gravy and cranberry sauce
• Blackened Chicken Breast topped with creole mustard sauce
• Tilapia topped with spinach, roasted tomatoes oregano, olives, garlic
• Grilled Flank Steak topped with chimichurri sauce
• Sesame Tahini Crusted Salmon
• Falafels stuffed with goat cheese topped with spiced lemon hummus
• Pork Francaise

Grab ‘n’ Go Sides for Week of 5/16 (Pick 2)

• Pineapple Coconut Rice
• Lemon Potato Wedges
• Sweet Potato Wheels
• Steamed Cauliflower, Carrots and Broccoli
• Balsamic Glazed Brussels
• Grilled Asparagus
• Roasted Spring Squash

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Other Items Always Available

• Vegan and non-vegan soups by the quart
• Tempting desserts
• Signature coffee blends
• Infamous Wicked Good Granola
• Witch’s Wondrous Candied Walnuts
• Our Special Pancake Mix

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Sample Offerings

These are some examples of items that might be available to give you an idea for what to expect.

• Teriyaki Glazed Hanger
• Turkey Meatballs
• Sundried Tomato Crusted Salmon
• Eggplant Parm
• Chicken Parm
• Stuffed Acorn Squash
• Flank Steak with Salsa picante
• BBQ Pork