Breakfast, lunch, juice bar: 8am-2:30pm
Grab ‘n’ Go: until 7pm, Mon-Fri; until 2:30, Sat
All items can also be called in for pickup or contactless curbside.
You can also pre-order for the week.

Pick 1:

• Pulled Pork Carnitas topped with cactus salsa
• NY Strip topped with chimichurri sauce
• Chicken Milanese topped with tomato basil salsa
• Grilled Chicken Breast stuffed with provolone, pesto & sundried tomato
• Berber Salmon
• Flounder topped with roasted garlic tomatoes caper and olives
• Shrimp Francaise

Pick 2:

• Rice Noodle Primavera tossed with garlic infused evoo
• Roasted Sweet Potato 
• Mashed Potatoes
• String Beans
• Portobello and Spinach
• Roasted Corn
• Glazed Carrots

Breakfast and Lunch Menu

All items from our full menu can be viewed by clicking here and are available for pickup.

Breakfast, lunch, juice bar: 8am-2:30pm
Grab ‘n’ Go: until 7pm, Mon-Fri; until 2:30, Sat
All items can also be called in for pickup or contactless curbside.
You can also pre-order for the week.

• Pick 1
  Chicken Enchiladas in a green sauce topped with cheese and green chilis
  Balsamic Grilled Chicken Caprese
  Garlic & Chili Rubbed NY Strip Steak 
  Simple Baked Salmon with a hint of lemon
  Coconut Crusted Shrimp drizzled with chili lime
  Flounder Florentine
  Crispy Pan Fried Tofu with a scallion ginger soy dipping sauce

• Pick 2
  Fusilli Primavera with basil oil
  Roasted Potato wheels
  Sweet Potato wedges
  Steamed Broccoli, cauliflower, and carrots
  Grilled Asparagus
  Flash Fried Brussel Sprouts
  Roasted Eggplant and tomatoes

Breakfast and Lunch Menu

All items from our full menu can be viewed by clicking here and are available for pickup.

Breakfast, lunch, juice bar: 8am-2:30pm
Grab ‘n’ Go: until 7pm, Mon-Fri; until 2:30, Sat
All items can also be called in for pickup or contactless curbside.
You can also pre-order for the week.

• Pick 1
  Roasted Turkey with cranberry sauce and gravy
  Coconut Chicken drizzled with sweet chili sauce
  Blackened Jumbo Shrimp
  Grilled Teriyaki Salmon
  Chili Rubbed Steak Quesadilla with peppers, onions and cheese served with salsa and guacamole
  Grilled Veggie Burger topped with salsa and guacamole (VEGAN)
  Wild Mushroom Ravioli tossed with fresh spinach and tomatoes evoo
• Pick 2
  Rice and Beans 
  Mashed Potatoes
  Baked Sweet Potatoes
  Sautéed Red Cabbage
  Glazed Carrots
  Thai String Beans
  Grilled Asparagus

Breakfast and Lunch Menu

All items from our full menu can be viewed by clicking here and are available for pickup.

Breakfast, lunch, juice bar: 8am-2:30pm
Grab ‘n’ Go: until 7pm, Mon-Fri; until 2:30, Sat
All items can also be called in for pickup or contactless curbside.
You can also pre-order for the week.

• Pick 1
  Portobello Mushroom stuffed with Sausage Parmesan in a marinara sauce
  GF Turkey Meatloaf topped with chipotle ketchup and shredded cheddar
  NY Strip Steak topped with caramelized onions
  Wicked Good Crab Cake served with sriracha mayo
  Baked Salmon with a squirt of lemon
  Chicken Francaise
  Lobster Baked Mac and Cheese topped with roasted tomatoes and cornflakes
• Pick 2
  Basmati Rice with arugula and chickpeas
  Roasted Sweet Potato Chips
  Mashed Potatoes
  Broccolini with roasted garlic chips
  Grilled Zucchini Spears
  Carrot Sticks
  String Beans

Breakfast and Lunch Menu

All items from our full menu can be viewed by clicking here and are available for pickup.

Breakfast, lunch, juice bar: 8am-2:30pm
Grab ‘n’ Go: until 7pm, Mon-Fri
All items can also be called in for pickup or contactless curbside.
You can also pre-order for the week.

• Pick 1
  Chicken Caprese with drizzled balsamic glaze
  Ginger Crusted Salmon
  Blackened Tuna
  Coconut Shrimp
  Medium Rare Roast Beef with shitake mushroom sauce
  Edamame Dumplings
  Flounder Provencal
• Pick 2
  Mashed Potatoes
  Glazed Carrots
  Sweet Potato Wedges
  String Beans
  Steamed Broccoli
  Roasted Cauliflower with sun dried tomato pesto
  Orchetta with spinach and white bean

Breakfast and Lunch Menu

All items from our full menu can be viewed by clicking here and are available for delivery.

We are offering home delivery, 7 days/week; $20 minimum
Breakfast, lunch, juice bar: 8am-2:30pm
Grab ‘n’ Go: until 7pm, Mon-Fri
All items can also be called in for pickup or contactless curbside.
You can also pre-order for the week.

• Pick 1
  Grilled NY Strip Steak with bleu cheese butter
  BBQ Baby Back Ribs
  Coconut Crusted Chicken Breast drizzled with chili lime sauce
  Turkey Burger with spinach, olives, feta, and roasted red pepper, served with tzatziki
  Southern Fried Chicken Thighs served with coleslaw
  Lemon Grilled Salmon
  Blackened Shrimp Kabob with Pineapple

• Pick 2
  Baked Potato
  Sweet Potato Mash
  Corn & Edamame Succotash
  Sugar Snap Peas
  Steamed Carrots, Cauliflower, and Broccoli
  Zoodles tossed with extra virgin olive oil and lemon
  Grilled Asparagus

Breakfast and Lunch Menu

All items from our full menu can be viewed by clicking here and are available for delivery.

We are offering home delivery, 7 days/week; $20 minimum
Breakfast, lunch, juice bar: 8am-2:30pm
Grab ‘n’ Go: until 7pm, Mon-Fri
All items can also be called in for pickup or contactless curbside.
You can also pre-order for the week.

• Pick 1
  Stuffed Shrimp with Crabmeat
  Flounder with lemon caper sauce
  Garlic Brown Sugar Glazed Salmon
  Stuffed Grilled Chicken with provolone, sun dried tomatoes and pesto
  Shake and Bake Pork Chop in a whole wheat Italian bread crumb with a hint of parmesan
  Pepper Steak with onions
  Eggplant Rollatini 

• Pick 2
  Sautéed String Beans in brown sugar, garlic and oregano
  Teriyaki Glazed Carrot Wheels
  Coconut Kale with basmati rice and sundried cranberries
  Julienned Yellow and Green Zucchini
  Roasted Asparagus with shredded Parmesan
  Whipped Potatoes with chives
  Baked Sweet Potato

A la Carte

• Free House Salad with each meal by mentioning this email!

Breakfast and Lunch Menu

All items from our full menu can be viewed by clicking here and are available for delivery.

We are offering home delivery, 7 days/week; $20 minimum
Breakfast, lunch, juice bar: 8am-2:30pm
Grab ‘n’ Go: until 7pm, Mon-Fri
All items can also be called in for pickup or contactless curbside.
You can also pre-order for the week.

• Pick 1
  New York Strip Steak topped with garlic butter
  Blackened Salmon
  Coconut Chicken with drizzled sweet chili sauce
  Flounder Florentine
  Crab & Cheese Baked Macaroni topped with old bay spiced tomatoes & corn flakes
  Grilled Stuffed Sausage with fresh mozzarella, sundried tomato pesto and basil
  Rice Noodle Stir Fry with spiced tofu cubes

• Pick 2
  Roasted Sweet Potato Wheels
  Mashed Potatoes
  String Beans
  Glazed Carrots Sticks
  Steamed Kale
  Grilled Asparagus
  Sautéed Portabellos & Spinach

A la Carte

• Roasted Whole Chickens for $9.95 all week!

Breakfast and Lunch Menu

All items from our full menu can be viewed by clicking here and are available for delivery.

We are offering home delivery, 7 days/week; $20 minimum
Breakfast, lunch, juice bar: 8am-2:30pm
Grab ‘n’ Go: until 7pm, Mon-Fri
All items can also be called in for pickup or contactless curbside.
You can also pre-order for the week.

• Pick 1
  Thai Grilled Monkfish
  Flounder Provencal with  roasted garlic, olives, tomatoes and capers
  Wicked Good Crab Cake 
  Coconut Curry Jumbo Shrimp
  Chicken Burger topped with roasted tomato, arugula and melted provolone
  Roasted Turkey with gravy and cranberry relish
  Corned Beef with cabbage and carrots
  Ginger crusted salmon

• Pick 2
  Basmati Rice and spinach
  Orzo with roasted veggies
  Sweet potato wedges
  Thai String Beans
  Steamed Broccoli Carrots and Cauliflower
  Rosemary Roasted Sliced Yukon potatoes
  Roasted Eggplant and tomatoes

Breakfast and Lunch Menu

All items from our full menu can be viewed by clicking here and are available for delivery.

We are offering home delivery, 7 days/week; $20 minimum
Breakfast, lunch, juice bar: 8am-2:30pm
Grab ‘n’ Go: until 7pm, Mon-Fri
All items can also be called in for pickup or contactless curbside.
You can also pre-order for the week.

• Pick
  Baked Cod Piccata
  Garlic Parmesan Flounder
  Grilled Lemon Butter Salmon
  Coconut Shrimp
  NY Strip Steak with red wine balsamic reduction topped with mushrooms
  Chicken Marsala
  Ravioli Margarita: marinara, ricotta, pesto, tomato confit

• Pick 2
  Roasted Beet Chips with pistachios
  Roasted Potatoes with peppers and onions
  Escarole and white beans
  Maple Glazed Carrots
  Roasted Root Veggies with garlic
  Crispy Brussels with a sweet Thai chili sauce
  Roasted Sweet Potatoes and Kale with tahini

A La Carte

• Side salad with all dinners $4.00
• Mention you are on our email list and get a side salad free with each entrée!
• Please keep the suggestions coming!

Breakfast and Lunch Menu

All items from our full menu can be viewed by clicking here and are available for delivery.