We are offering home delivery, 7 days/week; $20 minimum
Breakfast, lunch, juice bar: 8am-2:30pm
Grab ‘n’ Go: until 7pm, Mon-Fri
All items can also be called in for pickup or contactless curbside.
You can also pre-order for the week.

• Pick 1
  Grilled NY Strip Steak with bleu cheese butter
  BBQ Baby Back Ribs
  Coconut Crusted Chicken Breast drizzled with chili lime sauce
  Turkey Burger with spinach, olives, feta, and roasted red pepper, served with tzatziki
  Southern Fried Chicken Thighs served with coleslaw
  Lemon Grilled Salmon
  Blackened Shrimp Kabob with Pineapple

• Pick 2
  Baked Potato
  Sweet Potato Mash
  Corn & Edamame Succotash
  Sugar Snap Peas
  Steamed Carrots, Cauliflower, and Broccoli
  Zoodles tossed with extra virgin olive oil and lemon
  Grilled Asparagus

Breakfast and Lunch Menu

All items from our full menu can be viewed by clicking here and are available for delivery.

We are offering home delivery, 7 days/week; $20 minimum
Breakfast, lunch, juice bar: 8am-2:30pm
Grab ‘n’ Go: until 7pm, Mon-Fri
All items can also be called in for pickup or contactless curbside.
You can also pre-order for the week.

• Pick 1
  Stuffed Shrimp with Crabmeat
  Flounder with lemon caper sauce
  Garlic Brown Sugar Glazed Salmon
  Stuffed Grilled Chicken with provolone, sun dried tomatoes and pesto
  Shake and Bake Pork Chop in a whole wheat Italian bread crumb with a hint of parmesan
  Pepper Steak with onions
  Eggplant Rollatini 

• Pick 2
  Sautéed String Beans in brown sugar, garlic and oregano
  Teriyaki Glazed Carrot Wheels
  Coconut Kale with basmati rice and sundried cranberries
  Julienned Yellow and Green Zucchini
  Roasted Asparagus with shredded Parmesan
  Whipped Potatoes with chives
  Baked Sweet Potato

A la Carte

• Free House Salad with each meal by mentioning this email!

Breakfast and Lunch Menu

All items from our full menu can be viewed by clicking here and are available for delivery.

We are offering home delivery, 7 days/week; $20 minimum
Breakfast, lunch, juice bar: 8am-2:30pm
Grab ‘n’ Go: until 7pm, Mon-Fri
All items can also be called in for pickup or contactless curbside.
You can also pre-order for the week.

• Pick 1
  New York Strip Steak topped with garlic butter
  Blackened Salmon
  Coconut Chicken with drizzled sweet chili sauce
  Flounder Florentine
  Crab & Cheese Baked Macaroni topped with old bay spiced tomatoes & corn flakes
  Grilled Stuffed Sausage with fresh mozzarella, sundried tomato pesto and basil
  Rice Noodle Stir Fry with spiced tofu cubes

• Pick 2
  Roasted Sweet Potato Wheels
  Mashed Potatoes
  String Beans
  Glazed Carrots Sticks
  Steamed Kale
  Grilled Asparagus
  Sautéed Portabellos & Spinach

A la Carte

• Roasted Whole Chickens for $9.95 all week!

Breakfast and Lunch Menu

All items from our full menu can be viewed by clicking here and are available for delivery.

We are offering home delivery, 7 days/week; $20 minimum
Breakfast, lunch, juice bar: 8am-2:30pm
Grab ‘n’ Go: until 7pm, Mon-Fri
All items can also be called in for pickup or contactless curbside.
You can also pre-order for the week.

• Pick 1
  Thai Grilled Monkfish
  Flounder Provencal with  roasted garlic, olives, tomatoes and capers
  Wicked Good Crab Cake 
  Coconut Curry Jumbo Shrimp
  Chicken Burger topped with roasted tomato, arugula and melted provolone
  Roasted Turkey with gravy and cranberry relish
  Corned Beef with cabbage and carrots
  Ginger crusted salmon

• Pick 2
  Basmati Rice and spinach
  Orzo with roasted veggies
  Sweet potato wedges
  Thai String Beans
  Steamed Broccoli Carrots and Cauliflower
  Rosemary Roasted Sliced Yukon potatoes
  Roasted Eggplant and tomatoes

Breakfast and Lunch Menu

All items from our full menu can be viewed by clicking here and are available for delivery.

We are offering home delivery, 7 days/week; $20 minimum
Breakfast, lunch, juice bar: 8am-2:30pm
Grab ‘n’ Go: until 7pm, Mon-Fri
All items can also be called in for pickup or contactless curbside.
You can also pre-order for the week.

• Pick
  Baked Cod Piccata
  Garlic Parmesan Flounder
  Grilled Lemon Butter Salmon
  Coconut Shrimp
  NY Strip Steak with red wine balsamic reduction topped with mushrooms
  Chicken Marsala
  Ravioli Margarita: marinara, ricotta, pesto, tomato confit

• Pick 2
  Roasted Beet Chips with pistachios
  Roasted Potatoes with peppers and onions
  Escarole and white beans
  Maple Glazed Carrots
  Roasted Root Veggies with garlic
  Crispy Brussels with a sweet Thai chili sauce
  Roasted Sweet Potatoes and Kale with tahini

A La Carte

• Side salad with all dinners $4.00
• Mention you are on our email list and get a side salad free with each entrée!
• Please keep the suggestions coming!

Breakfast and Lunch Menu

All items from our full menu can be viewed by clicking here and are available for delivery.

We are offering home delivery, 7 days/week; $20 minimum
Breakfast, lunch, juice bar: 8am-2:30pm
Grab ‘n’ Go: until 7pm, Mon-Fri
All items can also be called in for pickup or contactless curbside.
You can also pre-order for the week.

• Pick
  Flounder Florentine
  Pistachio Crusted Salmon with tzatziki
  Blackened Mahi Mahi
  Chili Rubbed Steak with salsa picante
  Stuffed Peppers with Bell & Evans Ground Chicken, basmati rice and cheese
  Barbecued Baby Back Ribs
  Grilled Chicken Breast topped with lemon artichoke spread, wilted spinach and tomatoes

• Pick 2
  Mashed Potatoes
  Baked Sweet Potato
  Grilled Zucchini Wedges
  Sautéed Green Beans with garlic and brown sugar
  Steamed Carrots
  Roasted Cauliflower with chickpeas
  Roasted Butternut and Acorn Squash with a touch of cinnamon

A La Carte

• Chicken Pot Pies are back all week!
• Would LOVE to hear from you with suggestions for some new market main courses and sides!

Breakfast and Lunch Menu

All items from our full menu can be viewed by clicking here and are available for delivery.

We are offering home delivery, 7 days/week; $20 minimum
Breakfast, lunch, juice bar: 8am-2:30pm
Grab ‘n’ Go: until 7pm, Mon-Fri
All items can also be called in for pickup or contactless curbside.
You can also pre-order for the week.

• Pick 1
  Chicken piccata
  Flounder stuffed with crab meat
  Poached salmon 
  Lemon Parmesan-crusted shrimp
  Steak quesadilla
  Turkey meatballs
  Sausage, peppers, and onions

• Pick 2
  Lemon garlic smashed then roasted potatoes
  Steamed broccoli with semolina seeds
  Roasted Brussels sprouts with balsamic glaze
  Green beans almandine
  Rigatoni with garlic butter and parsley
  Glazed carrots
  Roasted zucchini, red and yellow peppers, and red onion

A La Carte

• Manhattan chowder, New England chowder, and seafood chowder all week!

Breakfast and Lunch Menu

All items from our full menu can be viewed by clicking here and are available for delivery.

We are offering home delivery, 7 days/week; $20 minimum
Breakfast, lunch, juice bar: 8am-2:30pm
Grab ‘n’ Go: until 7pm, Mon-Fri
All items can also be called in for pickup or contactless curbside.
You can also pre-order for the week.

• Pick 1
  NY Strip Steak topped with sundried tomato butter
  Salmon Cake “Brewshetta” with drizzled balsamic glaze
  Fresh Herb Roasted Bell & Evan Airline Chicken Breast
  Wild Mushroom Ravioli in a cream sauce with peas and pancetta
  Eggplant Parmesan
  Crab Cakes
  Chipotle Meatloaf (gf)
• Pick 2
  Mashed Potatoes
  Sweet Potato Wedges
  Roasted Tomatoes & Zucchini with pickled onions
  String Bean Almondine
  Kale with coconut and craisins
  Curried Carrots Sticks
  Roasted Cauliflower with Chick Peas

Breakfast and Lunch Menu

All items from our full menu can be viewed by clicking here and are available for delivery.

We are offering home delivery, 7 days/week; $20 minimum
Breakfast, lunch, juice bar: 8am-2:30pm
Grab ‘n’ Go: until 7pm, Mon-Fri
All items can also be called in for pickup or contactless curbside.
You can also pre-order for the week.

• Pick 1
  Chicken Francaise
  Corned Beef and Cabbage with carrots (gf)
  Dumplings with stir fried veggies
  Blackened Salmon (gf)
  Coconut Shrimp
  Grilled and Stuffed Steak with provolone, mushrooms, and spinach (gf)
  Baked Lemon Flounder Parmesan with lemon butter
• Pick 2
  Roasted Sweet Potato and Apples with pecans and Kale (whole 30)
  Baked Potatoes
  Corn and Edamame
  Steam Cauliflower Carrots and Broccoli
  String Beans
  Basmati Rice with chick peas and spinach
  Zucchini Spears

A La Carte

• Chicken Pot Pies are back, with a side salad!

Breakfast and Lunch Menu

All items from our full menu can be viewed by clicking here and are available for delivery.

We are offering home delivery, 7 days/week; $20 minimum
Breakfast, lunch, juice bar: 8am-2:30pm
Grab ‘n’ Go: until 7pm, Mon-Fri
All items can also be called in for pickup or contactless curbside.
You can also pre-order for the week.

• Pick 1
  Black & White Sesame Seed Crusted Salmon with tahini sauce
  Flounder Provencal with roasted tomatoes, capers olives and garlic with lemon butter and fresh herbs
  Roasted Turkey Breast with gravy and cranberry relish
  Braised Chicken with artichoke hearts, mushrooms, and sundried tomatoes in a brown butter lemon sauce
  Stuffed Pork Tenderloin with brie and raspberry BACON jam
  Rosemary and Garlic Basted Steak
  Rigatoni Bolognese
• Pick 2
  Brussels Sprouts
  Sweet Potato Spears
  Tri Color Baby Carrots in a dill butter sauce
  Mashed Potatoes
  Roasted Eggplant & Tomatoes with balsamic glaze
  String Beans
  Roasted Acorn and butternut rings with cinnamon dust

Breakfast and Lunch Menu

All items from our full menu can be viewed by clicking here and are available for delivery.