We are offering home delivery, 7 days/week; $20 minimum
Breakfast, lunch, juice bar: 8am-2:30pm
Grab ‘n’ Go: until 7pm, Mon-Fri
All items can also be called in for pickup or contactless curbside.
You can also pre-order for the week.

• Pick 1
  Stuffed Shrimp with Crabmeat
  Flounder with lemon caper sauce
  Garlic Brown Sugar Glazed Salmon
  Stuffed Grilled Chicken with provolone, sun dried tomatoes and pesto
  Shake and Bake Pork Chop in a whole wheat Italian bread crumb with a hint of parmesan
  Pepper Steak with onions
  Eggplant Rollatini 

• Pick 2
  Sautéed String Beans in brown sugar, garlic and oregano
  Teriyaki Glazed Carrot Wheels
  Coconut Kale with basmati rice and sundried cranberries
  Julienned Yellow and Green Zucchini
  Roasted Asparagus with shredded Parmesan
  Whipped Potatoes with chives
  Baked Sweet Potato

A la Carte

• Free House Salad with each meal by mentioning this email!

Breakfast and Lunch Menu

All items from our full menu can be viewed by clicking here and are available for delivery.

We are offering home delivery, 7 days/week; $20 minimum
Breakfast, lunch, juice bar: 8am-2:30pm
Grab ‘n’ Go: until 7pm, Mon-Fri
All items can also be called in for pickup or contactless curbside.
You can also pre-order for the week.

• Pick 1
  New York Strip Steak topped with garlic butter
  Blackened Salmon
  Coconut Chicken with drizzled sweet chili sauce
  Flounder Florentine
  Crab & Cheese Baked Macaroni topped with old bay spiced tomatoes & corn flakes
  Grilled Stuffed Sausage with fresh mozzarella, sundried tomato pesto and basil
  Rice Noodle Stir Fry with spiced tofu cubes

• Pick 2
  Roasted Sweet Potato Wheels
  Mashed Potatoes
  String Beans
  Glazed Carrots Sticks
  Steamed Kale
  Grilled Asparagus
  Sautéed Portabellos & Spinach

A la Carte

• Roasted Whole Chickens for $9.95 all week!

Breakfast and Lunch Menu

All items from our full menu can be viewed by clicking here and are available for delivery.

We are offering home delivery, 7 days/week; $20 minimum
Breakfast, lunch, juice bar: 8am-2:30pm
Grab ‘n’ Go: until 7pm, Mon-Fri
All items can also be called in for pickup or contactless curbside.
You can also pre-order for the week.

• Pick 1
  Thai Grilled Monkfish
  Flounder Provencal with  roasted garlic, olives, tomatoes and capers
  Wicked Good Crab Cake 
  Coconut Curry Jumbo Shrimp
  Chicken Burger topped with roasted tomato, arugula and melted provolone
  Roasted Turkey with gravy and cranberry relish
  Corned Beef with cabbage and carrots
  Ginger crusted salmon

• Pick 2
  Basmati Rice and spinach
  Orzo with roasted veggies
  Sweet potato wedges
  Thai String Beans
  Steamed Broccoli Carrots and Cauliflower
  Rosemary Roasted Sliced Yukon potatoes
  Roasted Eggplant and tomatoes

Breakfast and Lunch Menu

All items from our full menu can be viewed by clicking here and are available for delivery.

We are offering home delivery, 7 days/week; $20 minimum
Breakfast, lunch, juice bar: 8am-2:30pm
Grab ‘n’ Go: until 7pm, Mon-Fri
All items can also be called in for pickup or contactless curbside.
You can also pre-order for the week.

• Pick
  Baked Cod Piccata
  Garlic Parmesan Flounder
  Grilled Lemon Butter Salmon
  Coconut Shrimp
  NY Strip Steak with red wine balsamic reduction topped with mushrooms
  Chicken Marsala
  Ravioli Margarita: marinara, ricotta, pesto, tomato confit

• Pick 2
  Roasted Beet Chips with pistachios
  Roasted Potatoes with peppers and onions
  Escarole and white beans
  Maple Glazed Carrots
  Roasted Root Veggies with garlic
  Crispy Brussels with a sweet Thai chili sauce
  Roasted Sweet Potatoes and Kale with tahini

A La Carte

• Side salad with all dinners $4.00
• Mention you are on our email list and get a side salad free with each entrée!
• Please keep the suggestions coming!

Breakfast and Lunch Menu

All items from our full menu can be viewed by clicking here and are available for delivery.